The popularity of intermittent fasting has skyrocketed in recent years. It’s not just something that doctors and dietitians have been thinking about, but it’s been trending on TikTok as well. It has been acclaimed as an excellent weight-loss technique and some data suggests it may reduce inflammation. It’s not a miracle cure for obesity,...
At the same time that South Africa is facing its healthcare challenges, a surprising offer has come from Europe. Due to its severe nurse shortage, Germany has begun looking to South Africa as a potential source of healthcare workers. The reason for this is crystal clear: South Africa has an excellent reputation for medical...
The massive R10 billion ($675 million) jackpot in Monday night’s Powerball lottery draw had South Africans and participants across the world on the edge of their seats. An international frenzy of ticket-buying and expectant anticipation has been set off by this large figure, propelling the lottery draw into the top 10 greatest rewards in...
It has been revealed that our seasoned rugby gladiator, Eben Etzebeth, will captain the Springboks in a significantly altered lineup against the All Blacks, providing an intriguing twist to the South African rugby story. More than just a reshuffle, this major change in leadership and lineup represents a calculated move on the international rugby...