As you approach or surpass the age of 60, it’s essential to consider financial stability in your golden years. The South African Social Security Agency (SASSA) offers the Old Age Pension, also known as the Old Person’s Grant, as a vital lifeline. This government-backed endowment is a cornerstone for over 60% of income in...
The concept of “affective forecasting” reveals how you imagine future events, including purchases. You’ve likely daydreamed about an upcoming vacation, picturing the blissful moments. However, our ability to predict future emotions is often flawed. We frequently misjudge not only the type of emotion but also its intensity and duration. Interestingly, studies show that the...
The South African Weather Service (SAWS) has recently forecasted a significant rise in temperatures across several regions of South Africa. This news aligns with the experiences of many South Africans who have already started to feel the heat intensifying at the week’s onset. As we delve into this climatic shift, it’s crucial to understand...
In South Africa, a silent challenge is affecting a third of its populace: hypertension, or high blood pressure, a condition silently escalating the risk of heart diseases, strokes, and premature deaths. Traditionally, the battle against this condition has involved urging South Africans to cut down on salt consumption, a primary culprit behind the rise...
Hydration is not just a matter of quenching thirst; it’s a crucial component for maintaining optimal health. Every cell, tissue, and organ in our body needs water to function properly. Water aids in digestion helps regulate body temperature, lubricates joints, and assists in flushing out waste and toxins. But how much water does our...
Starting on Tuesday, January 30, a significant initiative begins in the heart of South Africa’s correctional facilities. Inmates, often seen as the forgotten voices in society, are being given a crucial opportunity – the chance to register to vote in the upcoming 2024 elections. This move, as announced by the Electoral Commission of South...
If you are a South African who has relied on or is still waiting for your SASSA social funds to be released, you’ve come to the right place. You’re probably asking yourself, “What is the expected increase for the SASSA grants this year?”. We are here to give you the answers. According to The...
The immune system, an intricate and sophisticated network within our body, has been the focus of extensive scientific research. This complex system plays a critical role in our overall health, protecting us from a myriad of pathogens and diseases. Understanding its functions and how it interacts with various aspects of our life is essential...
These days, love is not just a matter of the heart but also of the wallet. The financial aspect of dating, often overlooked, has become a significant concern for today’s youth. Surprisingly, the average American is estimated to spend over $120,000 on dating-related activities in their lifetime. This expenditure spans across romantic dinners, movie...