We are in the thick of the holiday season and South Africans are grappling with the complexities of tipping amidst a challenging economic situation. With the cost of living steadily climbing, many are reassessing their spending habits, including how they approach the customary practice of tipping. In the wake of […]
Saving Loved Ones from a Cult Influence
Joining a cult is never someone’s first goal. It appears at first that the group will achieve a goal or fulfill a need. At least to some extent, it seems to work at first for the majority of people. A recent documentary on Netflix followed members of the Twin Flames […]
Busting Calorie Myths for Lasting Weight Loss
A common piece of advice for anyone looking to shed pounds is the age-old “calories in, calories out” principle: if you increase your energy expenditure relative to your caloric intake, the excess weight will melt away. You can understand the allure of reducing weight loss to a mathematical formula: If […]
How To Stay Safe & Energized With This Outdoor Heat Prep
Exercise and other outdoor pursuits are becoming more difficult as a result of global warming. Our ability to withstand a rise in core body temperature is, in fact, quite limited. A mere three-degree Celsius increase in core temperature can be fatal, even for young, healthy adults. Being physically active in […]
New Year, New Habits: Make Your 2024 Resolutions Last
The majority of the millions of people who make resolutions each year focus on improving their health. Even though they’re common, most people give up on their resolutions within a few weeks. This leads many to repeat their resolutions from year to year. While that’s happening, resolutions might help you […]
Yes, Snakes Can Swim Effortlessly
For those wary of venturing into natural waters, here’s a compelling reason: every snake, irrespective of its species, is capable of swimming. This means that, in a broader sense, all snakes could be considered ‘water snakes’, though this term is traditionally reserved for those often found near aquatic environments. How […]
The Asexual Birth Phenomenon in Hammerhead Sharks
The world of marine biology received a groundbreaking surprise on December 14, 2001, at the Henry Doorly Zoo in Nebraska. A female hammerhead shark, isolated from any male company, did something extraordinary – she gave birth to a pup. This event marked a pivotal moment in our understanding of shark […]
Is It Safe or Risky To Eat Moldy Bread & Cheese?
A common yet misunderstood guest in our kitchens. With an estimated over 300,000 types of mold out there, it’s like a never-ending science experiment right on your food. But here’s the thing, not all molds spell disaster for your dinner plans. While some molds are benign, others, like those producing […]
How To Navigate Post-Matric 2023 Opportunities
The wait is almost over! The National Senior Certificate (NSC) exam results for 2023 are set to light up your world on January 19, 2024. Mark your calendars: Registration kicks off on December 18, setting the stage for that thrilling moment when your hard work pays off. You’ve got options […]