“I can’t even jog without feeling faint!” is a common lament many have jokingly declared, hinting they might be allergic to exercise. But is there a grain of truth here? Dive into the curious case of Exercise-Induced Anaphylaxis (EIA). The Rare Allergy to Movement Anaphylaxis, a life-threatening allergic reaction, isn’t common, accounting for only...
Muscle cramps—those sudden, agonizing contractions that disrupt workouts—are a common adversary for many athletes. Understanding their elusive origins, however, remains a complex puzzle. Let’s delve into the intricate world of muscle cramps, uncovering their various types and exploring the multifaceted reasons behind their occurrence. Types of Cramps True cramps Rest cramps Tetanic cramps Dystonic...
For South Africans yearning for global horizons, the golden visa might just be the golden ticket. Curious about how to get one? Let’s journey through the nuances and prime destinations of this opportunity. It’s more than just rugby rumors circulating that Jacques Nienaber might be off to Ireland post-2023 Rugby World Cup. The golden...
If you’ve ever been bestowed with the “glow-in-the-dark” skin like mine, you understand the pain of a blistering sunburn all too well. The desperate hope that your sunscreen shield will withstand the sun’s relentless assault is a ritual every summer. But have you ever wondered how exactly it does its job? Let’s Start With...
Money, as Christopher Wallace once put it, comes with its fair share of challenges. However, a different perspective was offered by another notable figure who remarked, “Whoever said money can’t solve your problems, must not have had enough money to solve ’em.” Mr. Wallace, or as many know him, Biggie Smalls, had a way...
The Countdown BeginsHold onto your taste buds, Cape Town! The eagerly anticipated Time Out Market is about to swing its doors open, and here’s the flavourful lowdown. Cape Town’s Culinary Map to be Redrawn Attention, food lovers! Your gastronomic compass will soon be pointing straight to the V&A Waterfront. Time Out Market Cape Town...
Emirates is indeed bringing its renowned first-class service to South Africa, and the anticipation is palpable. Since its successful launch last year, Emirates’ Premium Economy has captured the attention of travelers worldwide, and South Africans are eagerly awaiting their turn to indulge in this luxurious experience. Exciting Developments on the Horizon The news of...
You’re in the throes of a pivotal moment, and suddenly your glasses betray you. That familiar mist takes over your lens, blurring your vision. But why does this happen, and how can we prevent it? When the lens of your glasses encounters a temperature change, it tends to fog up. Think of it as...
Has your friend ever avoided taking the elevator to work? Or do you know someone who can’t stand confined spaces or tight clothing? Well, they might just be grappling with claustrophobia. But what exactly triggers this gripping fear, and how does it affect those who experience it? According to Mount Sinai Hospital, individuals with...